Claudia Canu

Originally from Italy, I came to Bansko first as a volunteer at Coworking Bansko and fell in love with the town, community, and mountain lifestyle. After living in Barcelona for 8 years, I made the life-changing decision to move to Bansko permanently.

At 40, I underwent a complete transformation - changing my diet, earning a Master’s in Nutrition, adopting healthier lifestyle habits including yoga, meditation, and exercise. The results were remarkable: weight loss, emotional balance, and most importantly, finding my life’s purpose.

My Mission

I’m a health motivator dedicated to helping women achieve the same transformation I experienced. I believe that when we teach women, we impact entire families and communities, creating a ripple effect toward a healthier society.

I specialize in helping women navigate the challenges of menopause and perimenopause through evidence-based nutrition advice, lifestyle adjustments, and wellness strategies. Currently, I’m focusing on Nutrition for Bone Health in Menopause with my specialized online program.

My Services

• Nutrition Coaching: Personalized nutrition guidance for optimal health
• Menopause Coaching: Specialized support for perimenopause and menopause transitions
• Workshop Facilitation: Interactive nutrition and wellness workshops
• Food Photography & Videography: Professional “Tasty-Style” content creation
• Life Coaching: Holistic approach to health and wellness transformations

Why Bansko?

Bansko offers everything I was looking for - a peaceful environment surrounded by nature, a supportive community of entrepreneurs and digital nomads, and the perfect balance between work and wellness. The silence, contact with nature, and mountain views bring me peace that I couldn’t find in big cities.